POUND – Rockout. Workout (Mat required) Description
Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums.

Using Ripstix® (provided during class), lightly weighted exercise drumsticks, you will torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!

Mat required.

Super fun workout you must try!

https://balletaustin.org/calendar?section=dance-fitness
https://balletaustin.org/dance-fitness/overview


This page features a ballet video titled POUND – Rockout. Workout at Ballet Austin’s Butler Center for Dance & Fitness. The ballet company performing in this ballet video include Ballet Austin. Choreography featured in this video is by .