BarreAmped Boot Camp has helped hundreds of clients worldwide burn fat and lean out with classic barre combined with low impact, non-punishing cardio intervals. Suzanne Bowen, creator of BarreAmped, leads you through challenging but doable workout segments that can be done by themselves, mixed and matched, or all together for one incredible BarreAmped Boot Camp Fat Blast! You will quickly be “shaking to change” with this one!
Suzanne Bowen, founder of SBf
and creator of BarreAmped, has
more than 13 years in the fitness
industry. Classically trained in The
Lotte Berk Method, the original barre
studio in the U.S., Suzanne created
BarreAmped, based on classic technique, a neutral spine, and a solid foundation of alignment.
Workouts consist of:
Warm Up
Arm Work
Thigh Work
Seat Work
Core
Stretch
Bonus Tutorial
