How to Quickly and Safely Get Splits for Ballet

Ballet Lesson

Have you been wondering how to get splits for ballet?  Or maybe how to become more flexible for ballet class?  Check out our video that shows you how to safely get your splits with easy stretches that you can do after class or at home!  This stretching method is very easy and basic, but provides the results you’re probably looking for: being able to sit in your splits.

Once you are flexible enough to sit in your splits, you will find that many steps in classical ballet not only look better and more impressive, but are also easier.  For example, if you follow this video on how to get your splits for ballet you’ll probably notice your hips are generally looser, allowing you to more easily split your legs in the air for sissones, saut de chats, and grande jetés.

 


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