Workouts: Lean Lower Body, Slim Upper Body and Core, Cardio Sculpt
Bonus Stretching Segment
Bonus Health Tips
30 20-MINUTE WORKOUTS Day-by-day plan “Terrific all-over toning”—Health “Highly effective”—Prevention “Delivers results in a short period of time”—Los Angeles Times More than half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. Get a fit, firm, and fantastic physique, one day…
Manufactured to the Highest Quality Available.
With True Enhanced Performance.
Latest Technical Development.
pure barre Studio Series 2 Lift Tone Burn Add variety to your at-home or on-the-road workouts with part two of our Studio Series DVD set. During this 45 minute total body workout, PB founder Carrie Dorr will lead you through a series of exercises targeted at the parts of the body where you need it…
Manufactured to the Highest Quality Available.
With True Enhanced Performance.
Latest Technical Development.
Manufactured to the Highest Quality Available.
With True Enhanced Performance.
Latest Technical Development.
Join Carrie and the Pure Barre team at Mile High Station for our Mile High 1 DVD. Mile High 1 incorporates the Pure Barre ball along with small isometric movements that target problem areas such as abs, seat, thighs and hips. Melt off fat and build lean muscle using the Pure Barre Technique all from…