Join Carrie and the Pure Barre team at Mile High Station for our Mile High 1 DVD. Mile High 1 incorporates the Pure Barre ball along with small isometric movements that target problem areas such as abs, seat, thighs and hips. Melt off fat and build lean muscle using the Pure Barre Technique all from the comfort of your own home.
Add our Mile High 2 DVD for variety or check out our Mile High DVD package that contains both Mile High 1 & 2 as well as our Pure Barre ball and trademark stickie socks all at a savings of $13.95!
As with all of our DVDs we recommend using a countertop or other stable surface for certain exercises. You can also purchase one of our wall or door mounted barres for the ultimate at-home Pure Barre experience!
Pure Barre ball required. Pure Barre stickie socks and mat highly recommended.