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If you are under tremendous amounts of stress then it is likely that you will shed hair faster than the growth cycle can help them to grow back. This is the time when you certainly do require the help of a trained professional with enough expertise to suggest the right products and treatment. (http://www.thinhairgrowthguide.com/biotin-hair-growth/)
There is no doubt several different kinds of treatments available in the market. What you need to decipher for yourself is one that suits you and has a positive impact. The best treatment will of course be one that is made up of all natural ingredients and does not have any harsh chemicals in it.
Another factor that might cause you to lose hair is vitamin deficiency and a diet that is not balanced. Ensure that you have adequate amounts of vitamins, minerals and iron in your diet as this is one sure way of keeping your tresses intact.
The good news is that you can manage hair loss with the most simplest of lifestyle changes. If this does not work then consult an expert before it gets out of hand.
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